Yoga Exercise And Information
As great as you’ll feel when you practice yoga (Provided you’re taught properly!), most people stop practicing for one simple reason – they just don’t have enough time in their busy schedule.
My studies took me from Martial Arts studios in Japan, to Masters of ancient techniques in India. From the frontline trenches of the Western medical system, to studies with some of the world’s finest yoga instructors.
Is practical enough for you to do almost anywhere. (No video monitor, no special equipment, no studio or gym required.)
Works your whole body head-to-toe. (Flexibility, strength, balance and Core work … all at the same time!)
A program so effective, so ‘user-friendly’ you can (and according to research, probably will) make it a regular part of your fitness program for the rest of your life! Now please be clear, The Runner’s Yoga Program is not another yoga DVD. (*In fact, I don’t think it’s a good idea to do yoga to a video, and you’ll learn why in a few moments.)
Instead, it is a COMPLETE INSTRUCTIONAL PROGRAM in digital format that you can download minutes from now:
A comprehensive set of audio-visual modules that take you step-by-step, literally second-by-second, through every single movement of this amazing 30-minute routine.
So that whether you’re an absolute beginner … or an experienced ‘yogi’ … you’ll learn to do it safely on your own.
And then, whenever and wherever you want, all you’ll have to do is follow along as the Proprietary Audio Recording guides you through every second of every move… Read more…