What India’s Traditional Yoga Teachers Want You to Know for the International Day of Yoga – TIME
TIME |
What India's Traditional Yoga Teachers Want You to Know for the International Day of Yoga
TIME Yoga is among India's most popular cultural exports. People across the globe have adopted the ancient practice for its physical, mental and spiritual benefits. But along the way, yoga has morphed and been adapted to suit the modern gym-going public, … Yoga was never supposed to be about physical exercise Millions Take Time to Breathe on International Day of Yoga Yoga for a sound mind in a sound body |
International Yoga Day: Jacqueline Fernandez recommends 3 yoga poses to stay calm & in shape – Economic Times
Economic Times |
International Yoga Day: Jacqueline Fernandez recommends 3 yoga poses to stay calm & in shape
Economic Times By Jacqueline Fernandez Fitness has always been about the challenge and feeling of accomplishment, where my addiction lies. I always push myself to be the most centered yogini I can be. Through the course of exploring yoga, there were numerous … |
It’s official – yoga makes you smug. I think I’ll stick to being lazy – The Guardian
The Guardian |
It's official – yoga makes you smug. I think I'll stick to being lazy
The Guardian In news that will shake goat shacks, hatha studios and rush matting salespeople across the land, a study published by the University of Southampton has found that neither yoga nor meditation “quiet” the ego; but instead boost self-enhancement. Yoga And Meditation May Make You Zen But They Also Inflate Your Ego, Says Study |
If you sometimes cry during yoga, you’re not alone – 9Coach (blog)
9Coach (blog) |
If you sometimes cry during yoga, you're not alone
9Coach (blog) Podmore says yoga brings us into the moment and if we're harbouring a lot of stress or emotions, then it makes sense that those things might be brought to the surface. "Anything that we do that slows us down and quietens us is going to make us more … |
India warms up for International Yoga Day – in pictures – The National
The National |
India warms up for International Yoga Day – in pictures
The National The shadow of an Indian school student is pictured as people take part in a yoga camp in Hyderabad ahead of International Yoga Day. Noah Seelam / AFP Photo. The shadow of an Indian school student is pictured as people take part in a yoga camp in … |
Yoga and meditation could give you an ego boost, a new study suggests – INSIDER
INSIDER |
Yoga and meditation could give you an ego boost, a new study suggests
INSIDER There are plenty of benefits to yoga. Scientific studies have found it to be effective in increasing strength, flexibility, and balance. There's also some evidence it can decrease blood pressure, heart disease, and pain, as well as having a positive … |
Simone Callahan flaunts incredible body while doing yoga – NEWS.com.au
NEWS.com.au |
Simone Callahan flaunts incredible body while doing yoga
NEWS.com.au During an interview with Nova's Fitzy and Wippa on Thursday, Callahan credited yoga with helping her deal with the breakup. “It's good for the mind, good for the body, good for the spirit, so if I can share what I've been through and how I've come … |
Yoga’s full potential should be harnessed to reduce NCD-related deaths: WHO – Times of India
Times of India |
Yoga's full potential should be harnessed to reduce NCD-related deaths: WHO
Times of India WHO said that practising yoga reduces the risk of life-threatening non-communicable diseases (NCDs) such as hypertension, stroke, heart attack and diabetes that cause around 8.5 million deaths across the world health body's South-East Asia region … |
In Honor of International Yoga Day, Here Are 13 Special Seattle Classes to Take This Week – TheStranger.com
TheStranger.com |
In Honor of International Yoga Day, Here Are 13 Special Seattle Classes to Take This Week
TheStranger.com You're probably well aware that Thursday, June 21 is the first day of summer. But did you know it's also International Yoga Day? Below, we've rounded up all of this week's special classes where you can breathe deeply, meditate, and stretch in as many … |