News about Yoga issue #1

01/09/2015
The GuardianHow to eat healthily, mindful and simplify your life: new year's resolutions …The GuardianIt's also useful to establish a baseline through a food diary: write down everything you more…
01/09/2015
The IndependentGuilt-free gourmets: The latest healthy-eating bloggers are providing culinary …The IndependentAfter battling with her body image for the entirety of her teens, Madeleine Shaw realise more…
01/08/2015
Outside MagazineThe Guidance CouncilOutside Magazine"The best piece of equipment any athlete can have is awareness—and you can't just drop it into your workout. Your workout is … in the m more…
01/08/2015
NEWS.com.auWallet-friendly ways to get fitNEWS.com.auYou also need to be attending your yoga classes at least twice a week to get your money's worth if you're on a monthly pass, and be wary of more…
01/08/2015
Bustle5 Tips From Marathoners That'll Take Your Running to the Next LevelBustleMarathon runners know what they're doing. On a cold day, they're still wearing a tank top and shorts because more…
01/08/2015
The Denver ChannelDebbie's Deals: Deals for Target coats, lift tickets, Endorphin classes …The Denver ChannelSign up for free week at Endorphin and get unlimited yoga, indoor cycling, boxing, ki more…
01/08/2015
The AtlanticWhat Ruth Bader Ginsburg Taught Me About Being a Stay-at-Home DadThe AtlanticA young lawyer puts his former boss's ideals into practice. … She shared many tactical pointers, offering more…
01/08/2015
Kearney Hub15 tips for a fitter 2015Kearney HubIf the chips are on sale at the grocery store, keep walking. If you have a coupon for … You'll give your body the benefit of working different musc more…
01/08/2015
OUR TOWN: Start 2015 with happinessNew Baltimore Voice NewspapersOne unit benefits at least three people. JAN. 25-26 … The cost is $125 per person, double occupancy, including deluxe motor coach tra more…
01/07/2015
The RecorderArts & Entertainment Calendar: Jan. 8 – 14The RecorderFor information and to sing up, call 802-257563. www kevinparrymusic.com. … Today: Susan Hebson and Laurie Katz practice Sukyo M more…
01/07/2015
Do Better in 2015Valley AdvocateIt may sound strange, but yoga teachers like Sabine Merz argue many of us aren't very good about breathing healthily. Take note — it may benefit you in unexpected more…
01/07/2015
Powell River PeakTips help resolutions stickPowell River Peak“High-intensity interval training, which includes periods of intense exercise followed by durations of rest, was voted the number one mos more…
01/07/2015
The Pineapple Newspaper (press release) (registration) (blog)Public and pooches invited to 'Unleash' Free Tail Waggin' funThe Pineapple Newspaper (press release) (registration) (blog)Held more…
01/07/2015
OUR TOWN: Start 2015 with happinessNew Baltimore Voice NewspapersOne unit benefits at least three people. JAN. 25-26 … The cost is $125 per person, double occupancy, including deluxe motor coach tra more…
01/07/2015
Yahoo! Maktoob NewsIISJAA's Career Guidance Fair 2014 a resounding successYahoo! Maktoob NewsHe thanked IISJAA for organizing such a mammoth event for the benefit of the student fraternity. He sai more…
01/07/2015
POPSUGAR40 No-Brainer Things to Do Today For a Slimmer TomorrowPOPSUGARAnd it's not just about shredding pounds, it's about having a healthier inner you, which makes these tips winners all aro more…
01/07/2015
Alamo Heights Weekly Community Calendar — Jan. 7-13mySanAntonio.comSource of Light (SoL) Center at University Presbyterian Church, 300 Bushnell, is offering a variety of community courses, covering more…
01/06/2015
Fitness DVD makers learning to go with the flow in a world that expects …Washington PostMeet Sarah Johnson, fitness DVD addict. The 32-year-old Alexandria resident considers her handpicked collectio more…
01/06/2015
North Country Public RadioTight Control Of Type 1 Diabetes Saves Lives, But It's ToughNorth Country Public RadioAnd that's despite having the knowledge on how to do it, as well as the health i more…
01/06/2015
Hesperia StarHesperia Year in Review Part Two: Park goes to the dogsHesperia StarHesperians saw a changing of the guard as 2014 came to a close, but not before the city's first off-leash dog park more…
01/06/2015
The Epoch TimesWinter Blues BustersThe Epoch TimesFor us light-deprived northern hemispherians, I recommend installing full-spectrum light bulbs at home, to help mimic the benefits of sunshine. Beamin more…
01/06/2015
First Coast HappeningsFlorida Times-UnionDaniel James Salon — Complimentary consultations, beauty tips and yoga demonstrations from Yoga Den. ? Urban Grind … Includes representatives from the aq more…
01/06/2015
Washington Free BeaconPentagon's War on Tobacco FailsWashington Free BeaconDefense Secretary Chuck Hagel floated the idea of banning all tobacco products on military installations in March. That e more…
01/06/2015
PsychCentral.com (blog)How to Overcome the Panic and Anxiety of Joining a GymPsychCentral.com (blog)Although I'm a strong advocate of running outdoors, I'm not at all opposed to joining a gym more…
01/06/2015
Kenosha NewsA steady course to ideal weightKenosha News“I have lived this kind of life; it's practical experience with what yields the highest benefits,” Ayler said. For Ayler that … Ayler&# more…
01/05/2015
Get fit while keeping your wallet in shapeFOX 11 Los AngelesAre you seeking to add flexibility and calm with yoga? … Are you allowed to work out only on certain days or at certain hours? Many states more…
Advice On Yoga Styles capenews.net
01/05/2015
Advice On Yoga StylesCapeNews.netYoga instructors will be at Vital Nutrition on Saturday, January 17, to offer advice about the different forms of yoga. People are invited to drop in anytime between 2 more…
01/05/2015
Processor of the Year finalists are 3 custom molders, 1 captive molderPlastics NewsIt gives each employee $300 a year for wellness, everything from a gym membership to yoga to help stop smoking. The c more…
01/05/2015
9&10 NewsGet fit while keeping your wallet in shape9&10 NewsAre you seeking to add flexibility and calm with yoga? … Are you allowed to work out only on certain days or at certain hours? Many states more…
01/05/2015
Get fit while keeping your wallet in shapeFOX 10 News PhoenixAre you seeking to add flexibility and calm with yoga? … Are you allowed to work out only on certain days or at certain hours? Many state more…
01/05/2015
Get fit while keeping your wallet in shapeWECT-TV6Are you seeking to add flexibility and calm with yoga? … Are you allowed to work out only on certain days or at certain hours? Many states have laws more…
01/05/2015
Get fit while keeping your wallet in shapeWISAre you seeking to add flexibility and calm with yoga? … If you want the benefits of working out at a gym but need some flexibility, consider drop-in fee more…
01/05/2015
Get fit while keeping your wallet in shapeWREX-TVAre you seeking to add flexibility and calm with yoga? … If you want the benefits of working out at a gym but need some flexibility, consider drop-in more…
01/05/2015
Sunday WorldNeed to know: AgeingSunday WorldThe beauty industry is awash with advice on ageing, but it doesn't need to be baffling. You can't escape promises of youthful complexions whenever y more…
01/05/2015
TV3.ieNeed to know: AgeingTV3.ieThe beauty industry is awash with advice on ageing, but it doesn't need to be baffling. You can't escape … Regular exfoliation not only gently buffs your skin more…
01/05/2015
5 acupressure points on your face that can improve your healthTheHealthSiteAcupressure, an ancient practice of applying pressure on certain points has several health benefits in store. It keeps you .. more…
01/05/2015
StyleBlueprintDr. Taz Bhatia: FACES of the SouthStyleBlueprintShe's a regular guest on TV shows, like Dr. Oz and TODAY, and she's even been on CNN. She authors best-selling books, including Wh more…
01/04/2015
Keep It Simple – Five Top Tips for a Fit and Fun 2015Huffington Post UKYou may even find that you enjoy your new choice and it will certainly benefits your primary activity. I recently … You can pic more…
01/04/2015
North Central Massachusetts Community CalendarSentinel & EnterpriseSimonds-Hurd Classes: Restorative hatha yoga from 9:30-10:30 a.m., easy flow strength training from 6:45-7:45 p.m.; Simonds-Hurd Comp more…
01/04/2015
Fredericksburg.comQuiet your food cravings with this adviceFredericksburg.comAnother study found that "reappraisal"—thinking about the benefits of overall healthy eating and appropriate po more…
01/04/2015
Columbus Ledger-EnquirerJob Spotlight: Jillian McLachlan, fitness instructor & personal trainerColumbus Ledger-EnquirerThat doesn't mean it has to be an intense workout everyday, because that& more…
01/03/2015
Irish ExaminerFight the ageing process by keeping fit and activeIrish ExaminerMOVE IT: Yes, we're sick of hearing it, according to the Irish Sports Monitor 80% of women aged 55-64 and 68% over 65, more…
01/03/2015
GoLocalPDXThe Only New Year's Resolution You'll Ever NeedGoLocalPDXA recovering sesquipedalian who blogs about life in the saddle and outdoor adventure, she is also the author of Bike Yoga, a more…
01/03/2015
Amenities abound at Del Tura Golf & Country ClubFort Myers Beach ObserverTaylor said the clubhouse has a fitness room that was recently expanded, billiards room, craft room, card room and a stage more…
01/03/2015
Religion events from around the Washington areaWashington PostJoin fellow needleworkers to create items for those in need. Instruction … Aldersgate.net. Mondays, 7 p.m.: Yoga classes. Bring a mat. P more…
01/02/2015
Coronado Eagle and JournalCoronado Locals Start The New Year With Miraculous ResultsCoronado Eagle and JournalAfter 7 months of recovery, and a private consultation with one of the teachers, Vince Egg more…
01/02/2015
WFAAHow to have a healthy 2015WFAAThe combination of proper workout and lifestyle is why I am fit and continue to stay fit," she wrote. The workout which works best for Ault? Yoga and yogalates, more…
01/02/2015
LivemintStand, walk, push, pullLivemintThe truth is, you can't get to the first without trudging through the second. Exercise and fitness, like any acquired skill, happens in stages, through small more…
Medical Datebook hometownlife.com
01/02/2015
Medical DatebookHometownlife.comFor more information, contact Tony at 734-664-3297; aferack@comcast.net. Joint class … •Busch's chef Rebecca Wauldron and a Botsford Hospital dietitian will dem more…
01/02/2015
Community calendar:Bradenton HeraldProceeds will benefit Selby Library's youth programs. Information: … 14 at the Bradenton Riverwalk, Bradenton. Walker donation: $25. All proceeds will benefit more…

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