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Twisting With Yoga

You won’t need to shout aloud when you twist with yoga. Yoga makes it easy to by forcing Yogi and Yogini into visualizing their spine as the sponge. … [Read More...]

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The Principles of Yoga

How to look at the world upside down We are going to show you how to reverse aging effects, and increase life through yoga practices, as well as … [Read More...]

Pain Relief and Yoga

Are you in pain? If you are, then you will be glad to hear that there is another pain relief option available to you – Yoga. A lot of individuals … [Read More...]

History of Yoga

Yoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and means, to join or integrate, or simply union. Yoga … [Read More...]

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